6 Steps for Managing Fibromyalgia

Talking About Fibromyalgia

Bottling up your fibromyalgia pain and fatigue, along with the stress and emotions that can come with them, is only likely to make your fibro symptoms worse. Find people you can talk with about your condition. And don't rely solely on family and friends to be your ear. Find a local or online fibromyalgia support group, or schedule sessions with a behavioral therapist or counselor. Learn more about the different types of talk therapy for fibromyalgia.