Learn More: Enlarged Prostate
Urinary Habits
Any pressure on the prostate can make BPH symptoms worse. Excess pressure on a full bladder, for example, can push urine back into the prostate, further irritating the gland and making symptoms worse. So, to keep pressure on the prostate to a minimum:
- urinate regularly
- dont hold urine in
- urinate before exercising or lifting heavy objects









