Advertisement
Advertisement
Healthy Advice

Have an Office Bromance

Commiserating with coworkers can be good for your heart. More

Read Why
Advertisement
Advertisement
Learn More: Enlarged Prostate

Urinary Habits

Any pressure on the prostate can make BPH symptoms worse. Excess pressure on a full bladder, for example, can push urine back into the prostate, further irritating the gland and making symptoms worse. So, to keep pressure on the prostate to a minimum:

  • urinate regularly
  • don’t hold urine in
  • urinate before exercising or lifting heavy objects

Advertisement