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 Forum
 Shape Up
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Last post |
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Walking
Whether you’re new to walking or already logging 10,000+ steps a day, this forum is a place to get and share tips, info, and support.
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141 |
1734 |
Tue Feb 09, 2010 6:31 am
happywalking 
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Weight Training
Get tips, info, and support to help you banish belly flab, burn fat, tone your muscles, and make your body look and feel younger.
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53 |
236 |
Fri Feb 05, 2010 1:47 pm
cheekie_RA2
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Yoga
Whether you’ve been doing yoga for years or are just starting out, share your experiences with others here.
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14 |
95 |
Sat Jan 30, 2010 3:51 pm
Arabella9_RA2
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Exercising with Ailments
Sticking to an exercise program can be tough, especially when you have a medical problem. This forum is a place to get and share tips, info, and support to help make it easier.
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93 |
1881 |
Mon Feb 08, 2010 7:06 pm
HaveSpirit1422
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Other Shape Up Topics
Post your workout questions, and share your own experiences and advice.
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85 |
344 |
Mon Feb 01, 2010 11:32 am
NayOC
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