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YOU: Staying Young Center

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November 20, 2009
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RealAge Tip of the DAY for September 1, 2003
Brush Away Artery Plaques
Brushing your teeth twice per day not only will remove plaque from your teeth, but it also may keep plaques from forming in your arteries.

Research shows that tooth loss is associated with higher levels of plaque in the arteries that lead to the brain. Older adults who had lost many teeth were more likely to have the plaques compared to people who didn't experience major tooth loss as they aged.

Artery-clogging plaques could lead to stroke or heart attack, depending upon where the plaques occur. Researchers speculate that the association between tooth loss and artery plaques is due to inflammation. Both periodontal disease (a common cause of tooth loss) and coronary artery disease are marked by inflammatory processes that can damage tissue. Keep your teeth, and heart, healthy for life by brushing and flossing every day.
RealAge Benefit: Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger.
Originally published on 09/1/2003.
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