A Gilding of Shrimp and Saffron Rice
From EatingWell.com
Golden saffron and a bounty of herbs and summer vegetables make this a beautiful and fresh-tasting dish. Don't over-season; let the flavors sing.
Be the first to rate this recipe
Nutritional Information
(per serving)
| Calories | 350 |
| Total Fat | 10g |
| Saturated Fat | 2g |
| Cholesterol | 168mg |
| Sodium | 790mg |
| Total Carbohydrate | 42g |
| Dietary Fiber | -- |
| Sugars | -- |
| Protein | 24g |
| Calcium | -- |
Ingredients
| U.S. | Metric | Conversion chart |
- 2.5 cup(s) water
- 1 teaspoon(s) salt, divided
- 0.375 teaspoon(s) saffron threads, (see Ingredient Note)
- 1 cup(s) long-grain brown rice
- 2 tablespoon(s) extra-virgin olive oil
- 3 medium yellow summer squash, quartered lengthwise and cut into 1/4-inch-thick
- 1 pound(s) raw shrimp (21-25 per pound), peeled and deveined
- .333 cube(s) tightly packed fresh mint leaves, finely chopped
- 2 tablespoon(s) lemon juice
- Freshly ground pepper , to taste
Directions
- Bring water, 1/2 teaspoon salt and saffron to taste to a boil in a medium saucepan. Add rice, return to a boil, cover and reduce the heat to maintain a gentle simmer. Cook until the water is absorbed and the rice is tender, 40 to 45 minutes. Fluff with a fork.
- About 10 minutes before the rice is done, heat oil in a large skillet over medium heat. Add squash and cook, stirring occasionally, until just tender (do not brown), 5 to 7 minutes. Stir in shrimp and cook, stirring constantly, for 2 minutes. Stir in mint and cook for 30 seconds. Stir in lemon juice; remove from heat. Season with the remaining 1/2 teaspoon salt and pepper. Serve over the rice.
Loading photos...
Here are some alternate versions of this recipe created by our wonderful community of chefs!
More from EatingWell.com



