Asparagus Soup
From EatingWell.com
This creamless but still creamy soup is a great lunch or summer-night dinner on its own - but you can also spoon it over lump crabmeat, cooked shrimp or cubed tofu for a heftier meal.
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Nutritional Information
(per serving)
| Calories | 174 |
| Total Fat | 3g |
| Saturated Fat | 1g |
| Cholesterol | 22mg |
| Sodium | 658mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | -- |
| Sugars | -- |
| Protein | 14g |
| Calcium | -- |
Serves: 2 Edit
Total Time:
Ingredients
| U.S. | Metric | Conversion chart |
- 1 cup(s) reduced-sodium chicken broth
- 0.25 cup(s) water
- 1 yellow-fleshed potato, such as Yukon Gold (6 ounces), peeled and cut
- 1 medium shallot, thinly sliced
- 1 clove(s) garlic, thinly sliced
- 0.5 teaspoon(s) dried thyme
- 0.5 teaspoon(s) dried savory, or marjoram leaves
- 0.125 teaspoon(s) salt
- 12 ounce(s) asparagus, woody ends removed, sliced into 1-inch pieces
- 1.5 ounce(s) thinly sliced prosciutto, chopped
- Freshly ground pepper, to taste
Directions
- Place broth, water, potato, shallot, garlic, thyme, savory (or marjoram) and salt in a large saucepan. Bring to a boil over high heat. Reduce heat to medium-low, cover, and simmer until the potato is tender, about 8 minutes. Add asparagus, return to a simmer, and cook, covered, until the asparagus is tender, about 5 minutes more.
- Meanwhile, cook prosciutto in a small skillet over medium heat, stirring, until crisp, about 5 minutes.
- Pour the soup into a large blender or food processor (see Tip); puree until smooth, scraping down the sides if necessary. Season with pepper. Serve topped with the crisped prosciutto.
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