Double Sesame Salmon with Mango-Avocado Salsa

• .25 cup(s) plus 2 tablespoons hot mango chutney, such as Crosse and Blackwell brand or large pieces of mango chopped
• 4  (5- to 6-ounce) salmon fillets with skin
• .75 teaspoon(s) salt, divided into 1/2 and 1/4 teaspoons salt
• 1 tablespoon(s) mixed white and black sesame seeds
• 1 tablespoon(s) seasoned rice wine vinegar
• 1 cup(s) diced ripe fresh mango
• .5 medium ripe avocado, diced
• 2 tablespoon(s) chopped cilantro

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Directions

1. Preheat broiler.
2. Spread 2 tablespoons chutney over skinless side of fish.
3. Sprinkle 1/2 teaspoon salt and the sesame seeds over fish, patting to coat.
4. Place salmon on rack of broiler pan, skin side down.
5. Broil 4 to 5 inches from heat for 5 to 6 minutes, or until fish is opaque in the center.
6. Meanwhile, combine remaining 1/4 cup chutney with vinegar and 1/4 teaspoon salt.
7. Stir in mango, avocado, and cilantro. Serve salsa over fish.

From Cooking the RealAge Way ©2004, Michael Roizen, M.D. and John La Puma, M.D.

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