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Grilled Shrimp Peanut Sauce and Sesame Snow Peas

From RealAge

Originally published in YOU: On a Diet, Revised Edition, by Michael Roizen, MD, and Mehmet Oz, MD

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Nutritional Information
(per serving)

Calories163
Total Fat10.5g
Saturated Fat2.9g
Cholesterol--
Sodium128mg
Total Carbohydrate8.8g
Dietary Fiber1.9g
Sugars5.1g
Protein9.5g
Calcium.0515g

Serves: 2 Edit

Yields: 2 servings

Ingredients

U.S. Metric Conversion chart

Peanut Sauce Ingredients

  • 1 tablespoon(s) natural peanut butter
  • 1 tablespoon(s) canned light coconut milk
  • 1 teaspoon(s) fresh lime juice
  • Pinch of cayenne pepper
  • 1 teaspoon(s) honey
  • .25 teaspoon(s) soy sauce
  • .25 cup(s) water
  • 1 clove(s) garlic, peeled
  • 10 medium uncooked shrimp, peeled and deveined

Snow Pea Ingredients

  • 1 cup(s) fresh snow peas
  • 1 clove(s) garlic, minced
  • 1 teaspoon(s) sesame seeds
  • 1 teaspoon(s) olive oil
  • .5 teaspoon(s) toasted sesame oil

Directions

  1. Prepare grill.
  2. Place all ingredients for peanut sauce except shrimp in blender or food processor; puree.
  3. Pour mixture over shrimp; let stand 15 minutes.
  4. Thread shrimp onto skewers; discard any excess marinade not clinging to shrimp.
  5. Grill 2 to 3 minutes per side, or until shrimp are opaque.
  6. Meanwhile, blanch snow peas in boiling water for 2 minutes; drain and rinse with cold water.
  7. Cook garlic and sesame seeds in olive oil and sesame oil for 2 minutes.
  8. Add drained snow peas; heat through, tossing well. Serve with shrimp.

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