Grilled Shrimp Peanut Sauce and Sesame Snow Peas
From RealAge
Originally published in YOU: On a Diet, Revised Edition, by Michael Roizen, MD, and Mehmet Oz, MD
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Nutritional Information
(per serving)
| Calories | 163 |
| Total Fat | 10.5g |
| Saturated Fat | 2.9g |
| Cholesterol | -- |
| Sodium | 128mg |
| Total Carbohydrate | 8.8g |
| Dietary Fiber | 1.9g |
| Sugars | 5.1g |
| Protein | 9.5g |
| Calcium | .0515g |
Serves: 2 Edit
Yields: 2 servings
Ingredients
| U.S. | Metric | Conversion chart |
Peanut Sauce Ingredients
- 1 tablespoon(s) natural peanut butter
- 1 tablespoon(s) canned light coconut milk
- 1 teaspoon(s) fresh lime juice
- Pinch of cayenne pepper
- 1 teaspoon(s) honey
- .25 teaspoon(s) soy sauce
- .25 cup(s) water
- 1 clove(s) garlic, peeled
- 10 medium uncooked shrimp, peeled and deveined
Snow Pea Ingredients
- 1 cup(s) fresh snow peas
- 1 clove(s) garlic, minced
- 1 teaspoon(s) sesame seeds
- 1 teaspoon(s) olive oil
- .5 teaspoon(s) toasted sesame oil
Directions
- Prepare grill.
- Place all ingredients for peanut sauce except shrimp in blender or food processor; puree.
- Pour mixture over shrimp; let stand 15 minutes.
- Thread shrimp onto skewers; discard any excess marinade not clinging to shrimp.
- Grill 2 to 3 minutes per side, or until shrimp are opaque.
- Meanwhile, blanch snow peas in boiling water for 2 minutes; drain and rinse with cold water.
- Cook garlic and sesame seeds in olive oil and sesame oil for 2 minutes.
- Add drained snow peas; heat through, tossing well. Serve with shrimp.
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