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Homemade Trail Mix
From EatingWell.com
Try this with portable mix with any combination of dried fruits and nuts.
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Nutritional Information
(per serving)
| Calories | 156 |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Cholesterol | 0 |
| Sodium | 0 |
| Total Carbohydrate | 21g |
| Dietary Fiber | -- |
| Sugars | -- |
| Protein | 4g |
| Calcium | 0 |
Illustration by Michael Toland
Serves: 5 Edit
Total Time: 5 min
Ingredients
| U.S. | Metric | Conversion chart |
- 1/4 cup(s) whole shelled (unpeeled) almonds
- 1/4 cup(s) unsalted dry-roasted peanuts
- 1/4 cup(s) dried cranberries
- 1/4 cup(s) chopped pitted dates
- 2 ounce(s) dried apricots, or other dried fruit
Directions
- Combine almonds, peanuts, cranberries, dates and apricots (or other fruit) in a medium bowl.
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