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Mediterranean Cauliflower Salad
From RealAge
Originally published in YOU: On a Diet, Revised Edition, by Michael Roizen, MD, and Mehmet Oz, MD
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Nutritional Information
(per serving)
| Calories | 94 |
| Total Fat | 4.6g |
| Saturated Fat | -- |
| Cholesterol | -- |
| Sodium | 519mg |
| Total Carbohydrate | 8.8g |
| Dietary Fiber | 3.8g |
| Sugars | 3.7g |
| Protein | 6.2g |
| Calcium | -- |
Serves: 4 Edit
Yields: 4 servings
Ingredients
| U.S. | Metric | Conversion chart |
- 1 head(s) cauliflower, blanched for 5 minutes
- 1 small can anchovies, drained, chopped (optional)
- 1 tablespoon(s) capers, drained
- 2 tablespoon(s) fresh lemon juice
- 1 tablespoon(s) olive oil
- 1 clove(s) 1 clove garlic, pressed or minced
- 1 tablespoon(s) chopped fresh oregano
Directions
- Drain cauliflower and break into small pieces.
- Combine cauliflower, anchovies if desired and capers in a medium bowl.
- Combine remaining ingredients; toss with cauliflower mixture.
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