Mixed Lettuce, Fennel and Orange Salad with Black Olive Vinaigrette
From EatingWell.com
This colorful salad offers a symphony of flavors and textures. Savory black olives, sweet orange slices and crisp, licorice-flavored fennel balance the slightly bitter tastes of chicory, radicchio and Belgian endive.
Nutritional Information
(per serving)
| Calories | 167 |
| Total Fat | 10g |
| Saturated Fat | 1g |
| Cholesterol | -- |
| Sodium | 274mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | -- |
| Sugars | -- |
| Protein | 4g |
| Calcium | -- |
Ingredients
| U.S. | Metric | Conversion chart |
- 1 tablespoon(s) red-wine vinegar
- 1 tablespoon(s) lemon juice
- 1 teaspoon(s) Dijon mustard
- 2 clove(s) garlic, minced
- 0.125 teaspoon(s) salt, or to taste
- Freshly ground pepper, to taste
- 0.25 cup(s) extra-virgin olive oil
- 0.5 cup(s) Kalamata olives, pitted and coarsely chopped
- 1 tablespoon(s) chopped fresh parsley
- 3 medium navel or Valencia oranges
- 10 cup(s) mixed lettuces , such as chicory, radicchio and lettuce
- 2 head(s) Belgian endive, sliced
- 2 bulb(s) fennel, trimmed and sliced
Directions
- To prepare vinaigrette: Whisk vinegar, lemon juice, mustard, garlic, salt and pepper in a small bowl. Slowly whisk in oil. Stir in olives and parsley.
- To prepare salad: Using a sharp knife, remove peel and white pith from oranges. Quarter the oranges; slice pieces crosswise.
- Just before serving, combine lettuces, endive, fennel and the orange slices in a large bowl. Drizzle the vinaigrette over the salad and toss to coat well.
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