Mustard-Maple Pork Tenderloin
From EatingWell.com
Pork tenderloin with a sweet-and-savory mahogany-colored sauce is both elegant and easy--ideal for a casual get-together. Make It a Meal: Serve with quick-cooking barley, roasted delicata squash and a Pinot Noir.
Nutritional Information
(per serving)
| Calories | 227 |
| Total Fat | 8g |
| Saturated Fat | 2g |
| Cholesterol | 78mg |
| Sodium | 576mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | -- |
| Sugars | -- |
| Protein | 29g |
| Calcium | 0 |
Ingredients
| U.S. | Metric | Conversion chart |
- 3 tablespoon(s) Dijon mustard, divided
- 1/2 teaspoon(s) kosher salt
- 1/2 teaspoon(s) freshly ground pepper
- 1 pound(s) pork tenderloin, trimmed of fat
- 2 teaspoon(s) canola oil
- 1/4 cup(s) cider vinegar
- 2 tablespoon(s) maple syrup
- 1.5 teaspoon(s) chopped fresh sage
Directions
- Preheat oven to 425 degrees F.
- Combine 1 tablespoon mustard, salt and pepper in a small bowl; rub all over pork. Heat oil in a large ovenproof skillet over medium-high heat. Add pork and brown on all sides, 3 to 5 minutes. Transfer the pan to the oven and roast until an instant-read thermometer inserted in the center registers 145 degrees F about 15 minutes. Transfer to a cutting board and let rest for 5 minutes.
- Place the skillet over medium-high heat (take care, the handle will still be hot), add vinegar, and boil, scraping up any browned bits with a wooden spoon, about 30 seconds. Whisk in maple syrup and the remaining 2 tablespoons mustard; bring to a boil, reduce heat to a simmer and cook until the sauce is thickened, about 5 minutes.
- Slice the pork. Add any accumulated juices to the sauce along with sage. Serve the pork topped with the sauce.
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