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Oven Sweet Potato Fries
From EatingWell.com
Making oven fries out of sweet potatoes brings out their inherent sweetness.
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Nutritional Information
(per serving)
| Calories | 122 |
| Total Fat | 5g |
| Saturated Fat | 0 |
| Cholesterol | 0 |
| Sodium | 323mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 3g |
| Sugars | -- |
| Protein | 2g |
| Calcium | 0 |
Serves: 2 Edit
Total Time: 25 min
Ingredients
| U.S. | Metric | Conversion chart |
- 1 large sweet potato, peeled and cut into wedges
- 2 teaspoon(s) canola oil
- 1/4 teaspoon(s) salt
- cayenne pepper
Directions
- Preheat oven to 450°F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.
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