Advertisement
Powered by Delish.com
E-mail
Print
Resize Text: A A A
Share

Potato-Leek Soup

From RealAge

Originally published in YOU: On a Diet, Revised Edition, by Michael Roizen, MD, and Mehmet Oz, MD

  • User Rating:
  • Star
  • Star
  • Star
  • Star
  • Star

Do you have an alternate version of this recipe?

Share it with us!

Submit your version

Nutritional Information
(per serving)

Calories100
Total Fat1.5g
Saturated Fat0
Cholesterol--
Sodium220mg
Total Carbohydrate20g
Dietary Fiber3g
Sugars5g
Protein2g
Calcium--

Yields: 10 servings (1 cup each)

Ingredients

U.S. Metric Conversion chart
  • 1 pound(s) sweet onions, diced small
  • 1 tablespoon(s) extra-virgin olive oil
  • 1 tablespoon(s) finely chopped garlic
  • 2  leeks (white parts only), diced
  • 5 cup(s) water
  • 2 tablespoon(s) Minor's vegetable base
  • 1.5 pound(s) Yukon Gold potatoes, peeled and cubed

Directions

  1. Saute onions in extra-virgin olive oil until transparent, add garlic, and saute 4 minutes without browning, stirring frequently.
  2. Add diced leeks and saute 4 minutes.
  3. Add water and vegetable base, bring to a simmer, then add potatoes and simmer until potatoes are fully cooked.
  4. Turn off heat and blend with a vertical stick blender until completely pureed.
  5. Garnish with chopped parsley or cut chives and serve.

    Recipe developed by Cleveland Clinic Lifestyle 180 program

Loading photos...

Write your own review


Loading comments...

Here are some alternate versions of this recipe created by our wonderful community of chefs!

Advertisement
Advertisement
Advertisement