Roasted Pears with Raspberry Coulis, Chocolate, and Pistachios
From RealAge
Originally published in YOU: On a Diet, Revised Edition, by Michael Roizen, MD, and Mehmet Oz, MD
Nutritional Information
(per serving)
| Calories | 195.4 |
| Total Fat | 4.54g |
| Saturated Fat | 1.3g |
| Cholesterol | -- |
| Sodium | 5.65mg |
| Total Carbohydrate | 29.51g |
| Dietary Fiber | 5.32g |
| Sugars | -- |
| Protein | 2.71g |
| Calcium | .027g |
Ingredients
| U.S. | Metric | Conversion chart |
- 1 large red pear
- 0.5 cup(s) white wine (high quality)
- 6 ounce(s) frozen unsweetened raspberries, thawed or 1 cup fresh raspberries
- 1 tablespoon(s) mini semi-sweet chocolate chips
- 1.5 tablespoon(s) coarsely chopped pistachios, toasted
Directions
- Heat oven to 400F. Cut pear in half; remove core with a melon baller or metal measuring teaspoon. Arrange pear halves, cut side down, in a shallow baking dish. Pour wine over pears. Bake 18 to 20 minutes or until pears are tender when pierced with the tip of a sharp knife.
- Meanwhile, puree raspberries in food processor; strain and discard seeds.
- Transfer roasted pears to serving plates, cut sides up; sprinkle chocolate chips over the pears (the heat of the pears will melt the chips).
- Combine pureed raspberries and liquid remaining in baking dish in a small saucepan. Cook over high heat until sauce is slightly thickened.
- Spoon sauce over and around pears; sprinkle with pistachios. Serve warm or at room temperature.
Loading photos...
Here are some alternate versions of this recipe created by our wonderful community of chefs!
More from RealAge



