Roasted Sweet Potatoes
From RealAge
Originally published in YOU: Having a Baby by Michael Roizen, MD, and Mehmet Oz, MD
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Nutritional Information
(per serving)
| Calories | 120 |
| Total Fat | 3g |
| Saturated Fat | 0 |
| Cholesterol | -- |
| Sodium | 340mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 4g |
| Sugars | 5g |
| Protein | 2g |
| Calcium | -- |
Yields: 8 1/2-cup servings
Ingredients
| U.S. | Metric | Conversion chart |
- 1.5 tablespoon(s) extra-virgin olive oil
- 2 teaspoon(s) garlic, minced
- 2 teaspoon(s) cumin, ground
- 1 teaspoon(s) salt
- .5 teaspoon(s) pepper
- 2 pound(s) sweet potatoes, scrubbed, cut into 1-inch chunks
Directions
- Heat oven to 375 degrees Fahrenheit.
- Combine oil, garlic, cumin, salt, and pepper in a large bowl.
- Add sweet potatoes; toss until well coated.
- Place in a single layer in a 15 x 10 inch jelly-roll pan.
- Bake 25 to 30 minutes or until tender.
Recipe developed by Cleveland Clinic Lifestyle 180 program
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