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Sesame Green Beans
From EatingWell.com
Crank up your oven to 500°F and get ready for rich nutty-flavored green beans in no time. These are great served with an Asian themed dinner or leave out the sesame seeds and sesame oil and stick with salt and pepper seasoning for a more straightforward version.
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Nutritional Information
(per serving)
| Calories | 67 |
| Total Fat | 4g |
| Saturated Fat | 1g |
| Cholesterol | 0 |
| Sodium | 73mg |
| Total Carbohydrate | 7g |
| Dietary Fiber | -- |
| Sugars | -- |
| Protein | 2g |
| Calcium | 0 |
Serves: 4 Edit
Total Time: 20 min
Ingredients
| U.S. | Metric | Conversion chart |
- 1 pound(s) green beans, trimmed
- 2 teaspoon(s) extra-virgin olive oil
- 2 teaspoon(s) toasted sesame seeds (see Tip)
- 1 teaspoon(s) sesame oil
- Salt & freshly ground pepper, to taste
Directions
- Preheat oven to 500ºF.
- Toss green beans with olive oil. Spread in an even layer on a rimmed baking sheet. Roast, turning once halfway through cooking, until tender and beginning to brown, about 10 minutes. Toss with sesame seeds, sesame oil, salt and pepper.
- Tip: To toast sesame seeds: Place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
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