Sliced Peaches with Raspberries, Blueberries, and Chocolate Chips
From RealAge
Originally published in YOU: On a Diet, Revised Edition, by Michael Roizen, MD, and Mehmet Oz, MD
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Nutritional Information
(per serving)
| Calories | 75 |
| Total Fat | -- |
| Saturated Fat | 1.4g |
| Cholesterol | -- |
| Sodium | -- |
| Total Carbohydrate | 12.5g |
| Dietary Fiber | 2.7g |
| Sugars | -- |
| Protein | 1g |
| Calcium | -- |
Serves: 4 Edit
Yields: 4 servings
Ingredients
| U.S. | Metric | Conversion chart |
- 2 large ripe peaches, sliced
- 1 teaspoon(s) cinnamon
- 1 pinch(s) nutmeg
- .5 cup(s) fresh raspberries
- .5 cup(s) fresh blueberries
- 3 tablespoon(s) mini-chocolate chips (real cocoa, not milk chocolate)
Directions
- Combine sliced peaches with cinnamon and nutmeg; transfer to four serving plates.
- Top peaches with raspberries, blueberries, and chocolate chips.
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