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Triple Berry Blender Blaster
From RealAge
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Nutritional Information
(per serving)
| Calories | 144 |
| Total Fat | -- |
| Saturated Fat | -- |
| Cholesterol | -- |
| Sodium | -- |
| Total Carbohydrate | 33.2g |
| Dietary Fiber | -- |
| Sugars | -- |
| Protein | 4.2g |
| Calcium | -- |
Serves: 4 Edit
Yields: 4 servings
Ingredients
| U.S. | Metric | Conversion chart |
- 2 cup(s) mixed frozen berries, such as blueberries, raspberries, and strawberries
- 2 cup(s) unsweetened apple juice or apple cider
- 1 cup(s) raspberry or strawberry sorbet
- .25 cup(s) soy protein powder
Directions
- Combine berries and juice in blender container. Cover and blend at high speed for 30 seconds.
- Add sorbet; blend for 30 seconds. Add soy powder; blend for 30 seconds or until thick and smooth.
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