RA Tools
Rheumatoid Arthritis
Rate Your RA Pain
How much does your rheumatoid arthritis affect your day-to-day life? How well does your treatment program help manage your symptoms? Take this quick quiz and you'll get a picture of how you're doing and find self-care tips that are customized to you. More
Take the QuestionnaireInflammation-Fighting Foods

Self-Care Central for RA

Goals of Treatment
Quieting Rheumatoid Arthritis
What's your treatment goal? Clinical remission? True remission? Read this article to learn how disease states change -- and how your treatments change, depending on your goals. More
Easing RA Pain
Medications 101
Rheumatoid arthritis treatments can go a long way toward preserving joint function and helping you through your day. Get up to date on the latest medication options. More
Managing Stress
Stress Relief Means Pain Relief
If you have rheumatoid arthritis, your body has plenty to deal with without weathering the physical effects of stress, too. Get tips, tools, and activities for restoring your calm. More
Video
Trouble Sleeping?
Insomnia can be a troubling side effect of an underlying health problem like chronic pain. Watch this video for advice on fixing sleep troubles. More
The Newest RA Treatment
Are Disease-Modifying Drugs Right for You?
Find out how chemical DMARDs differ from biologic DMARDs and how these drugs may help slow -- or even stop -- the progression of rheumatoid arthritis. More
Beyond Meds
Surgical Options for RA
When pain no longer responds to medication, surgery may provide an option for improving joint function and mobility. Discover the surgical options for rheumatoid arthritis. More














