Double-Duty Exercise Opportunities--References
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References
Calories Burned in Daily Activities and Exercise. Montana State University-Northern Wellness. http://www.nmclites.edu/wellness/caloriesburned.htm
Frequent and occasional physical activity in the elderly: a 12-year follow-up study of mortality. Sundquist, K. et al., American Journal of Preventive Medicine, 2004 Jul;27(1):22-27.
Lighten Up and Get Moving! Calorie Control Council. http://caloriecontrol.org/exercalc.html
Measurement and prediction of METs during household activities in 35- to 45-year-old females. Brooks, A. G. et al., European Journal of Applied Physiology 2004 May;91(5-6):638-648.
Occupational, Commuting, and Leisure-Time Physical Activity in Relation to Total and Cardiovascular Mortality Among Finnish Subjects With Type 2 Diabetes. Hu, G., Eriksson, J., Barengo, N. C., Lakka, T. A., Valle, T. T., Nissinen, A., Jousilahti, P., Tuomilehto, J., Circulation, 2004 Aug 10;110(6):666-673.
