Getting Over the Weight Plateau -- References
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References
References
American College of Sports Medicine Position Stand. The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults. Medicine and Science in Sports and Exercise 1998 Jun;30(6):975-991.
An effective exercise-based intervention for improving mental health and quality of life measures: a randomized controlled trial. Atlantis, E., Chow, C. M., Kirby, A., Singh, M. F., Preventive Medicine 2004 Aug;39(2):424-434.
Body-composition assessment via air-displacement plethysmography in adults and children: a review. Fields, D. A., Goran, M. I., McCrory, M. A., American Journal of Clinical Nutrition 2002 Mar;75(3):453-467.
Body composition interpretation. Contributions of the fat-free mass index and the body fat mass index. Kyle, U. G., Schutz, Y., Dupertuis, Y. M., Pichard, C., Nutrition 2003 Jul-Aug;19(7-8):597-604.
Comparative analysis of body composition assessment methods in healthy adult men. Barrera, M. G., Salazar, G., Gajardo, H., Gattas, V., Coward, A., Revista Medica de Chile 1997 Nov;125(11):1335-1342.
A comparison of air displacement plethysmography with three other techniques to determine body fat in healthy adults. Levenhagen, D. K., Borel, M. J., Welch, D. C., Piasecki, J. H., Piasecki, D. P., Chen, K. Y., Flakoll, P. J., Journal of Parenteral and Enteral Nutrition 1999 Sep-Oct;23(5):293-299.
Comparison of air-displacement plethysmography with hydrostatic weighing and bioelectrical impedance analysis for the assessment of body composition in healthy adults. Biaggi, R. R., Vollman, M. W., Nies, M. A., Brener, C. E., Flakoll, P. J., Levenhagen, D. K., Sun, M., Karabulut, Z., Chen, K. Y., American Journal of Clinical Nutrition 1999 May;69(5):898-903.
Comparison of body composition methods: a literature analysis. Fogelhol, M., van Marken Lichtenbelt, W., European Journal of Clinical Nutrition 1997 Aug;51(8):495-503.
Comparison of the Bod Pod and dual energy x-ray absorptiometry in men. Ball, S. D., Altena, T. S., Physiological Measurement 2004 Jun;25(3):671-678.
Evaluation of the BOD POD for estimating percentage body fat in a heterogeneous group of adult humans. Vescovi, J. D., Zimmerman, S. L., Miller, W. C., Hildebrandt, L., Hammer, R. L., Fernhall, B., European Journal of Applied Physiology 2001 Aug;85(3-4):326-332.
Healthy percentage body fat ranges: an approach for developing guidelines based on body mass index. Gallagher, D., Heymsfield, S. B., Heo, M., Jebb, S. A., Murgatroyd, P. R., Sakamoto, Y., American Journal of Clinical Nutrition 2000 Sep;72(3):694-701.
The influence of physical activity on mental well-being. Fox, K. R., Public Health Nutrition 1999 Sep;2(3A):411-418.
Low-volume circuit versus high-volume periodized resistance training in women. Marx, J. O., Ratamess, N. A., Nindl, B. C., Gotshalk, L. A., Volek, J. S., Dohi, K., Bush, J. A., Gomez, A. L., Mazzetti, S. A., Fleck, S. J., Hakkinen, K., Newton, R. U., Kraemer, W. J., Medicine and Science in Sports and Exercise 2001 Apr;33(4):635-643.
Measurement of fat mass using DEXA: a validation study in elderly adults. Salamone, L. M., Fuerst, T., Visser, M., Kern, M., Lang, T., Dockrell, M., Cauley, J. A., Nevitt, M., Tylavsky, F., Lohman, T. G., Journal of Applied Physiology 2000 Jul;89(1):345-352.
Physical activity and fat-free and fat mass by bioelectrical impedance in 3853 adults. Kyle, U. G., Gremion, G., Genton, L., Slosman, D. O., Golay, A., Pichard, C., Medicine and Science in Sports and Exercise 2001 Apr;33(4):576-584.
Physical activity and mental health: current concepts. Paluska, S. A., Schwenk, T. L., Sports Medicine 2000 Mar;29(3):167-180.
Sedentarism affects body fat mass index and fat-free mass index in adults aged 18 to 98 years. Kyle, U. G., Morabia, A., Schutz, Y., Pichard, C., Nutrition 2004 Mar;20(3):255-260.
Waist circumference and obesity-associated risk factors among whites in the third National Health and Nutrition Examination Survey: clinical action thresholds. Zhu, S., Wang, Z., Heshka, S., Heo, M., Faith, M. S., Heymsfield, S. B., American Journal of Clinical Nutrition 2002 Oct;76(4):743-749.
