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Use our Healthy Recipe Finder to find the best recipes for a healthy meal, snack, drink, or dessert.




Chicken Burgers al la Diane
    If you're looking for plain, straightforward burgers, we've got them. We also have suggestions to jazz them up to please a variety of cravings, so pick your favorite flavor family — teriyaki, barbecue, or herb.

PB and J
    peanut butter and jelly

berry smoothie
    blueberries,strawberries,berries of your choice.greek yogurt,milk 2 cups of each ingredient.

berry smoothie
    blueberries,strawberries,berries of your choice.greek yogurt,milk 2 cups of each ingredient.

Grilled Chicken with Citrus Sauce - Diane's Versio
    Entertaining is effortless with this easy-to-make hors d'oeuvre. Terrific substitutions include thin slices of beef or lamb, which grill on skewers as easily and quickly as chicken does.

Grilled Chicken with Citrus Sauce - Diane's Versio
    Entertaining is effortless with this easy-to-make hors d'oeuvre. Terrific substitutions include thin slices of beef or lamb, which grill on skewers as easily and quickly as chicken does.

Shrimp and Cheddar Grits for Me
    My version

Chia Banana Cake
   

Chocolate Espresso Tofu Mousse
   

Peanut Butter, Chocolate, and Vanilla Tofu Mousse
   

Curried Vegetable Ragout
   

Piccata-Style Chicken Scaloppini
   

Navy Bean Salad
   

"Your Choice" Legume Salad
   

Chicken Salad Veronique
   

Chia Lentils
   

Vegetable and Chia Chili
   

Jim's Vegan Vegetable and Chia Soup
   

Chicken Soup
   

Butternut Squash, Carrot and Ginger Soup
   

Potato-Leek Soup
   

Vita-Mix Green Smoothie
   

Berry-Banana Smoothie
   

Banana Steel-Cut Oatmeal with Cinnamon
   

Tofu Scramble
   

trial recipe
    trial

Chicken noodle soup
    Quick easy meal

Merry
    Tortilla Pizza (photo to follow)

Cilantro Crema
    OR USE GREEN CHILE(CAN)INSTEAD OF SERRANOS. It's traditionally made with Mexican crema, a tangy-sweet cultured cream; if it's available in your area, it can be used in place of the sour cream.

new recipe
    dsfsdgd .......

Whole-Wheat Penne Pasta
    To bump up the protein in this whole-wheat pasta recipe, serve it with our Chia Sausage Meatballs recipe.

Vegetable Frittata
    Made with fresh veggies and mostly egg whites, this vegetable frittata is a great way to start your day.

The Ultimate Pregnancy Smoothie
    High in fiber, protein, and a bunch of other essential nutrients, this smoothie recipe makes the ultimate healthy snack or breakfast for pregnant women.

Spinach Salad
    With just a few basic ingredients, this simple spinach salad is a good source of fiber and healthy fat.

Smoked Salmon Sandwich
    This smoked salmon sandwich is easy to assemble and makes a perfect lunch or dinner option when you're short on time.

Roasted Sweet Potatoes
    For a simple, healthful, and delicious side dish, whip up these roasted sweet potatoes.

Rice Vinegar Salad Dressing
    This rice vinegar salad dressing is low in calories and requires just a few basic ingredients.

Quinoa Tabbouleh
    This quinoa recipe combines whole grains, veggies, and fresh herbs for one delicious and nutritious salad.

Quinoa and Fruit Pudding
    Whole-grain pudding? Made with plenty of fresh fruit, this quinoa recipe makes a simple and healthful dessert that is full of natural sweetness.

Pork Tenderloin with Broccoli and Szechwan Noodles
    Try a healthier take on Chinese takeout with this recipe for pork tenderloin with broccoli and Szechwan noodles.

Olive Oil and Lemon Salad Dressing
    You can spruce up most any salad with this light and lovely lemon salad dressing recipe.

Huevos Rancheros Burritos with Chipotle Chili Beans and Corn
    Enjoy a zesty southwestern style breakfast with this huevos rancheros recipe.

Grilled Portobello Sandwich
    This hearty vegetarian Portobello sandwich is high in fiber and protein.

Choose Your Fruit Pancakes
    Made with whole-wheat flour, walnuts, chia seeds, and fresh fruit, this pancake recipe is as healthy and delicious as they come.

Vegetable and Country Dijon Potato Salad
    Save calories on side dishes with this mustard potato salad recipe.

Avocado Asparagus Soup
    This cold avocado asparagus soup recipe makes a refreshing and energizing lunch or snack.

Chia Sausage or Meatballs
    Give yourself an energy boost with this chia seed recipe for omega-3-rich sausage or meatballs.

Chia Muffins
    Try this chia pumpkin muffin recipe for a wholesome delicious breakfast or snack you can enjoy on the go.

Bruschetta Sandwich
    For a simple and nutritious Italian-style sandwich, try this easy bruschetta recipe.

Asian Salad Dressing
    Whip up a sweet and tangy Asian salad dressing in minutes with this low-calorie recipe.




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