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Find healthy recipes your family will love. From breakfast dishes to healthy recipes for dinner, snacks and more - at RealAge.com you'll find tasty options to satisfy your craving.




Cilantro Crema
    OR USE GREEN CHILE(CAN)INSTEAD OF SERRANOS. It's traditionally made with Mexican crema, a tangy-sweet cultured cream; if it's available in your area, it can be used in place of the sour cream.

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Whole-Wheat Penne Pasta
    To bump up the protein in this whole-wheat pasta recipe, serve it with our Chia Sausage Meatballs recipe.

Vegetable Frittata
    Made with fresh veggies and mostly egg whites, this vegetable frittata is a great way to start your day.

The Ultimate Pregnancy Smoothie
    High in fiber, protein, and a bunch of other essential nutrients, this smoothie recipe makes the ultimate healthy snack or breakfast for pregnant women.

Spinach Salad
    With just a few basic ingredients, this simple spinach salad is a good source of fiber and healthy fat.

Roasted Sweet Potatoes
    For a simple, healthful, and delicious side dish, whip up these roasted sweet potatoes.

Rice Vinegar Salad Dressing
    This rice vinegar salad dressing is low in calories and requires just a few basic ingredients.

Quinoa Tabbouleh
    This quinoa recipe combines whole grains, veggies, and fresh herbs for one delicious and nutritious salad.

Quinoa and Fruit Pudding
    Whole-grain pudding? Made with plenty of fresh fruit, this quinoa recipe makes a simple and healthful dessert that is full of natural sweetness.

Pork Tenderloin with Broccoli and Szechwan Noodles
    Try a healthier take on Chinese takeout with this recipe for pork tenderloin with broccoli and Szechwan noodles.

Olive Oil and Lemon Salad Dressing
    You can spruce up most any salad with this light and lovely lemon salad dressing recipe.

Huevos Rancheros Burritos with Chipotle Chili Beans and Corn
    Enjoy a zesty southwestern style breakfast with this huevos rancheros recipe.

Grilled Portobello Sandwich
    This hearty vegetarian Portobello sandwich is high in fiber and protein.

Choose Your Fruit Pancakes
    Made with whole-wheat flour, walnuts, chia seeds, and fresh fruit, this pancake recipe is as healthy and delicious as they come.

Vegetable and Country Dijon Potato Salad
    Save calories on side dishes with this mustard potato salad recipe.

Avocado Asparagus Soup
    This cold avocado asparagus soup recipe makes a refreshing and energizing lunch or snack.

Chia Sausage or Meatballs
    Give yourself an energy boost with this chia seed recipe for omega-3-rich sausage or meatballs.

Chia Muffins
    Try this chia pumpkin muffin recipe for a wholesome delicious breakfast or snack you can enjoy on the go.

Bruschetta Sandwich
    For a simple and nutritious Italian-style sandwich, try this easy bruschetta recipe.

Asian Salad Dressing
    Whip up a sweet and tangy Asian salad dressing in minutes with this low-calorie recipe.

Apple Pear Jicama Waldorf Salad
    Full of freshly chopped fruit and nuts, this Waldorf salad recipe has plenty of delicious crunch.

New Recipe
    Kathy

Diane's Green Chili
    Quick easy and delicious.

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    test recipe 123

Indian-Spiced Chicken Pitas for Two
    Make a perfect summer supper for two: Grill spice-rubbed chicken breasts and tuck them into whole-wheat pitas along with fresh vegetables and a tangy yogurt sauce.

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    Make a perfect summer supper for two: Grill spice-rubbed chicken breasts and tuck them into whole-wheat pitas along with fresh vegetables and a tangy yogurt sauce.

Roasted Cod with Warm Tomato-Olive-Caper Tapenade
    The Mediterranean flavors of a warm tomato tapenade will brighten all kinds of white fish as well as chicken. Make It a Meal: Orzo and sauteed spinach will round out this meal.

Parmesan-Crusted Chicken with Arugula Dien04_V0.1
    Recipe By: Marcia Kiesel. This crusty chicken recipe bypasses breading and frying by dipping in Parmesan cheese and baking in the oven to achieve the appealing golden brown crust.

Israeli Chocolate-Coated Orange Peels
    Often when you drop in at someone's home in Israel, the hostess will set them out for nibbles.

Israeli Chocolate-Coated Orange Peels
    Often when you drop in at someone's home in Israel, the hostess will set them out for nibbles.

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    Recipe without image

dien04's recipe moi edit
    hellodien04's RecipebookEdit dien04's recipeModify this recipe to create a new version. The first step is to change the name and description. Note: If you are simply editing your own recipe, make the change(s) and then ''Save.''

Smoky Posole with Chipotle Chilies and Avocado (Hominy Stew)
    You'll love this rich yet light soup with hominy, chilies, avocado, and lime.

Simon's Popcorn
    Make your own microwave popcorn, seasoned salty or sweet to taste!

Royal Provence Pasta
    High fiber whole wheat rigatoni gets colorful with eggplant, bell peppers, tomatoes, and spring greens.

Roasted Pears with Raspberry Coulis, Chocolate, and Pistachios
    Enjoy this delicious roasted pears dessert, complete with a chocolate-raspberry topping.

Quick Black Bean Soup
    Need a quick and healthy group meal? This quick black bean soup is high fiber and low calorie.

Pineapple-Banana Quick Blaster
    Power-start your morning with a quick-to-make fruity pineapple and banana protein blaster.

Mediterranean Chicken and Herbed White Beans
    Try Mediterranean cuisine and you will be eating healthy foods. Here's a delicious chicken and beans recipe to get you started.

Chicken Kabob with Tabbouleh
    Take a Middle Eastern taste trip by making these grilled chicken kabobs with a side of hearty tabbouleh.

Mediterranean Cauliflower Salad
    Health tip: Add this salad to your Mediterranean menu.

Lisa's Gazpacho
    A medley of vegetables come together in Lisa's classic gazpacho recipe - make ahead and serve chilled!

Grilled Shrimp Peanut Sauce and Sesame Snow Peas
    Delicate sesame snow peas complement the grilled shrimp with peanut sauce in this Asian-flavored dish.

Greek Salad
    Experience a taste of the Mediterranean with this Greek salad and honey-sweetened dressing.

Garden Harvest Soup
    This garden harvest soup includes a rainbow of heart-healthy cabbage, carrots, red bell peppers, and tomatoes.

Curried Split Pea
    Need a quick, vegetarian recipe that will serve a group? Try this flavorful curried split pea soup recipe that's sure to please.

Cinnamon Baked Apples with Tangerines and Cranberries
    Cinnamon baked apples with tangerines and cranberries are a toasty, tasty treat.

Cinnamon Apple Saute
    You'll love this simply delicious cinnamon and apple saute dessert with perfect portions for two.

Carrot and Yogurt Salad
    This quick and easy carrot and yogurt salad is a perfect side dish - low calorie, high calcium, and high fiber.




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