Index -> Kids' Health
Kids' Health Home
Free online expert pediatric advice from Dr. Jennifer Trachtenberg.
Holiday Road (2006-06-26)
Make an extra effort to buckle up the family and drive safely this weekend.
Putting TV to the Test (2006-06-19)
Want to raise your child's performance in school? Boot out the TV and boot up the computer.
A Killer Spice (2006-06-12)
Throwing some burgers on the grill this weekend? Keep them microbe-free by adding some chopped cilantro to your ground round.
The More They See, the More They Eat (2006-06-05)
Are you enticing your child to overeat?
A Healthy Laugh (2006-05-29)
Laughter helps reduce stress and boosts your kid's immunity, so yuk it up.
Surfing for Substances (2006-05-22)
Homework's not the only thing kids research online.
Jump for Joy (2006-05-15)
More active days mean less sad days.
Nothing to Sneeze At (2006-05-08)
A few sessions with an acupuncturist may mean less sneezing and sniffling for your child.
Don't Pick on the Picky (2006-05-01)
Nervous your nibbler isn't eating enough?
Don't Overdo It (2006-04-24)
Think your child needs an antibiotic? Think again.
A Winning Weight? (2006-04-17)
Don't let pressure to perform push your young athlete into extreme weight watching.
Mixing Meds (2006-04-10)
When it comes to fighting fevers, two drugs may be better than one.
Put a Stop to Pop (2006-04-03)
Taking fewer sips of sugary drinks may help your kids stay slim.
One Doctor Is Good Medicine (2006-03-27)
Sticking with the same doctor can help keep your child out of the hospital.
Tune Out Stress (2006-03-20)
Picking up a musical instrument is a great way for kids to fight stress.
A Heads Up (2006-03-13)
From the black diamond to the bunny slope, wearing a helmet is a good idea for skiers, and it's an even better idea for snowboarders.
Is Bigger Better? (2006-03-06)
If you think you're putting safety first by driving a large, heavy, sport utility vehicle (SUV), think again.
Shape of a Heart (2006-02-27)
How would your child fare on a fitness test?
A Kick in the Shins (2006-02-20)
Two-thirds of student athletes put their lower half at risk during sports activities.
Cough It Up (2006-02-13)
Cough syrup may actually do more harm than good, especially for kids.
Beat the Invisible Killer (2006-02-06)
If you're heading into the chilly winter months without a carbon monoxide (CO) detector, it's time to clear the air.
Got the Shot? (2006-01-30)
A simple flu shot may do more than help prevent your child from getting a nasty bug.
Snack Attack (2006-01-23)
Lunchroom offerings may be sabotaging your child's eating habits.
Don't Weigh Kids Down (2006-01-16)
Overloaded backpacks are a real pain in the neck, and in the shoulders and the back, too.
What They See is What They Eat (2006-01-09)
The evil one who's luring your child toward danger may be sitting right in the family room.
Dads Diffuse Depression (2006-01-02)
Continued closeness with dad may help children stave off bouts of the blues.
Build Bones with Broccoli (2005-12-26)
Adding a spoonful of broccoli, beans, and berries to meals can add strength to your child's bones.
Grab Bullies by the Horns (2005-12-19)
Don't let bouts with bullies leave lasting marks on your child.
Step in the Right Direction (2005-12-12)
Missing the bus may help your children live longer.
Put the Brakes on Fast Food (2005-12-05)
Grabbing a quick bite at the drive-thru can quickly drive your child to an unhealthy weight.
One for the Road (2005-11-28)
When teens drive with teens, the person riding shotgun may be the one to cause a scene.
Be Fat Smart (2005-11-21)
Boosting your child's brainpower may be as simple as choosing good-fat snacks.
Clean Air, Clear Thinking (2005-11-14)
Secondhand smoke can cloud your child's thinking. Even very low exposure appeared to lower children's scores on tests measuring cognitive skills, according to a recent study.
Family Meals: A Recipe for Good Health (2005-11-07)
Gather as a family and dish up conversation along with food. Making family meals a daily habit that children look forward to helps them develop healthier attitudes about food and resist destructive weight-loss behaviors.
Weighty Issues (2005-10-31)
You want your child to be caring and generous, but when it comes to cardiovascular health, having a big heart can be bad.
Bad Medicine (2005-10-24)
Are your kids dipping into something other than ice cream? Your prescription medications may be more tempting to them than a two-scoop sundae.
The Lowdown on Produce (2005-10-17)
Making fresh produce and dairy products the focal point of your daily meals may help keep your whole family's blood pressure under control for years to come.
Two Simple Ways to Help Kids Relax (2005-10-10)
Teaching children stress-busting techniques such as meditation at an early age can benefit the mind and body for years to come.
Diet Early, Gain Weight Later (2005-10-03)
Kids who diet may gain more weight than kids who don't.
Friendships Fight Drugs (2005-09-26)
Are your kids developing the strong social skills needed to say no to drugs and alcohol?
Antioxidants Fight Asthma (2005-09-19)
Help your kids breathe easier by putting plenty of fruits, vegetables, and grains on the menu.
Calcium Helps Keep Kids Lean (2005-09-12)
Offering your kids calcium-rich foods and drinks may help them maintain healthy weights.
A Dose of Advice (2005-09-05)
The herbal remedy you use to treat yourself may not work the same for your child; it might even be dangerous.
Best Defenses Against Sun Damage (2005-08-29)
All it takes is one bad sunburn to double your child's risk of adult skin cancer. Teaching your children to protect their skin every time they go outside can help them avoid sun damage.
Early Action Pays Off (2005-08-22)
Learning to live an active lifestyle as an adult starts with childhood lessons.
Up Next: Poor Health? (2005-08-15)
Watching more than two hours of TV a day as a child may hinder adult health.
Seeds of Heart Health (2005-08-08)
Are your kids' current habits guaranteeing their heart health in adulthood?
6 Fast, Healthy Recipes for Frazzled Parents
Knowing kids -- and parents -- need to eat healthy food is one thing. Getting them to do it is another. For starters, kids of all ages tend to hate at least one thing -- say, green beans -- and devour tons of another, like grapes.
Top 9 Ways to be an Even Better Parent
Every child is unique, with unique DNA, unique fingerprints, a unique personality, and a unique path to adulthood.
Healthy Kids Resources
Where can I find reliable resources and Web sites on raising healthy kids?
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