Index -> The YOU Docs -> More to Lose
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Online weightloss guide for people with 100 or more pounds to lose.
Walking Off Fat -- Fast! (2009-06-01)
Does walking really work to help lose weight?
YOU Can Do It!
There's no way around it: Losing weight can be a real struggle. But there are people out there -- people just like you -- who are fighting the good fight every day and making inspiring progress.
Is Weight Loss Surgery Right for You? (2009-07-01)
How do I know if weightloss surgery is right for me?
Waist Management, Not Weight Management
Controlling the Chemistry of Emotional Eating (2009-07-01)
Are there ways to control emotional eating?
Why You Eat: Genetics vs. Environment (2009-07-01)
What makes me eat? Is it just a lack of willpower to control my splurges or is it genetic?
When It Comes to Body Fat, It’s All About Location (2009-07-01)
What is so bad about belly fat?
Don't Blame Yourself (2009-07-01)
Why do diets never work for me?
Are You Taking Chances with Your Numbers? (2009-09-01)
Is it important to know my blood pressure, blood sugar, and cholesterol numbers?
More to Lose
Online weight loss guide for people with 100 or more pounds to lose.
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