Index -> The YOU Docs -> More to Lose
More to Lose Home
Online weightloss guide for people with 100 or more pounds to lose.
Walking Off Fat -- Fast! (2009-06-01)
Does walking really work to help lose weight?
YOU Can Do It!
There's no way around it: Losing weight can be a real struggle. But there are people out there -- people just like you -- who are fighting the good fight every day and making inspiring progress.
Is Weight Loss Surgery Right for You? (2009-07-01)
How do I know if weightloss surgery is right for me?
Waist Management, Not Weight Management
It's hard to forget about body fat. You see it when you get dressed, get washed, and get jiggy.
Controlling the Chemistry of Emotional Eating (2009-07-01)
Are there ways to control emotional eating?
Why You Eat: Genetics vs. Environment (2009-07-01)
What makes me eat? Is it just a lack of willpower to control my splurges or is it genetic?
When It Comes to Body Fat, It’s All About Location (2009-07-01)
What is so bad about belly fat?
Don't Blame Yourself (2009-07-01)
Why do diets never work for me?
Are You Taking Chances with Your Numbers? (2009-09-01)
Is it important to know my blood pressure, blood sugar, and cholesterol numbers?
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