Index -> Anti-Aging
Anti-Aging Home
Discover the latest antiaging tips, treatments and techniques to help you look younger, have more energy and feel fantastic -- whatever your age
Is Your Town on the Best Cities List?
See what health habits are keeping some places young and making others old.
Top Cities for Staying Young and for Aging Too Fast (January 2012)
See which of the country's largest metropolitan areas have the populations with the youngest RealAge and the oldest RealAge.
25 Top Cities for Aging Too Fast (January 2012) Pages: 2 3 4 5 6 7 8 9 10
See which of the country's largest metropolitan areas has the population with the oldest RealAge.
25 Best Cities for Staying Young (January 2012) Pages: 2 3 4 5 6 7 8 9 10
See which of the country's largest metropolitan areas has the population with the youngest RealAge.
The RealAge Fountain of Youth Infographic
Travel to the Fountain of Youth with the help of RealAge and this cool infographic of healthy billboards.
Add Your RealAge to Your Profile Picture! Pages: 2
Just found out your RealAge? Share it with your friends and family by changing your Facebook profile picture to an image that says how young -- or old -- you really are!
Books, Books, Books Pages: 2 3 4
Love buying books online? Pick up "YOU: Staying Young" and other titles from the YOU Docs -- Roizen and Oz -- and other RealAge health experts.
YOU: Raising Your Child
Get the new "YOU: Raising Your Child" book from the YOU Docs, Mehmet Oz, MD, and Michael Roizen, MD. Filled with tons of useful information and tips on parenting skills and raising children.
Books by the Oz Family
How to Keep Staying Young
Use these everyday tips to look younger, feel younger, and live longer.
Look Inward and Forward
This is the last day of your Stay Young Plan. Reflect on what you've learned, and how you feel you've changed.
Focus on Forgiveness
Forgiveness is good for your health so start by forgiving one person today and discover out how good it feels.
Flex Your Muscles and Your Mind
Work out your body and your mind with today's Stay Young Plan. Trying something you've never done before can improve memory, prevent dementia, and make for good conversation.
Challenge Yourself
Challenge yourself today. Three challenges to broaden your mind, strengthen your body, and focus your feelings.
Stretch Out, Reach Out
Find out what's on today's stay young to-do list. There's something for your body and your soul.
Mind Your Mindfulness
Mindfulness improves health, fights aging, and brings purpose to life. So mind your mindfulness today with these four steps.
Retest, Restock, Revisit
Check how you're doing after 1 week on the Stay Young Plan from Dr. Oz and Dr. Roizen.
Find Your Life Balance
A good life balance can help you stay young and healthy. Find happiness, health, and inner peace. Start with these three steps.
Strengthen Your Relationships
Strengthen your relationships with relationship tips from Dr. Oz and Dr. Roizen. Start with yourself.
Refresh Your Body and Mind
Tune up your body and mind in three simple steps as part of Dr. Oz and Dr. Roizen's 14-day Stay Young Plan.
New Habits for Healthy Living
Adopt a few new habits for healthy living to feel younger faster. Try these tips for a healthy body, mind, and home.
Start the Body Basic Diet
Try a calorie restriction diet for 3 days to retrain your body and slow aging.
Healthy-Up Your Home
It's easy to make healthy choices in a healthy home. Five steps to make your house a healthy home: Start with the kitchen.
Take Stock
Feel younger, look younger, live longer. Extend your longevity with this plan from Dr. Oz and Dr. Roizen.
Anti-Aging Foods: Test Your Knowledge
Discover the best antiaging foods to protect your health -- from your eyes and ears to your heart and mind. Take the antiaging food quiz.
Healthy Kids Books
"Good Kids, Bad Habits" is the RealAge guide to raising healthy kids. Parents, learn how to forecast your child's health future and steer her toward the right habits in a world that invites the wrong ones.
RealAge Books
Looking for a certain RealAge book? Find all published titles for sale here.
YOU Books
Welcome to your one-stop shop for health books online. Browse through an assortment of books, CDs, and DVDs from America's favorite doctors.
Books from Other RealAge Experts
Check out our library of other powerful life-transforming books from RealAge health experts.
YOU: Having a Baby
Get the best advice for the best 9 months and beyond with the ultimate baby book from America's favorite doctors, "YOU: Having a Baby."
YOU: On a Diet, Revised and Updated Edition
Learn how to lose 2 inches from your waist in just 2 weeks with the ultimate YOU diet.
YOU: Staying Young
In "YOU: Staying Young," Drs. Roizen and Oz tackle the biological and environmental forces that put the most wear and tear on your body. Get tests, tips, and tools to fight aging on a cellular level.
YOU: The Owner's Manual, Updated and Expanded Edition
Get answers to frequently asked body questions and a workout you'll love in the updated and expanded edition of "YOU: The Owner's Manual."
The Mind-Beauty Connection
In "The Mind-Beauty Connection," dermatologist Dr. Amy Wechsler reveals her remarkable 9-Day Renewal Plan that produces amazing antiaging results that last and last.
YOU: Being Beautiful
"YOU: Being Beautiful" is your guide to maximizing your inner and outer beauty. It's everything you need to become the healthiest, happiest, most radiant YOU you've ever been!
Adjust Your Brakes to Lose Weight (2009-10-16)
Here's one key change you can make to help get your high school waist back: Adjust your brakes.
Week 8: Keep Success Going
Week 7: Eat Fat, Get Younger
Week 6: Tweak Your Mind and Meals
Week 5: Feed Your Heart
Week 4: Slim Down
Without Being Hungry
Week 3: Simplify Breakfast and Lunch
Week 2: Detox Your Cabinets
Week 1: Just Walk and Eat
This week, do these 3 things to grow younger.
Chi-Gong Workout Pages: 2 3 4 5 6 7 8 9 10
Try chi-gong (qigong) to improve balance, strength, and flexibility. This eastern exercise incorporates breathing exercises and fluid bodily movements. Start with a neck stretch.
Your Daily YOU-Do List for Extending Your Warranty
If you do nothing else, make these life-lengthening habits part of your daily routine.
The YOU Extended Warranty Plan: Before You Begin
YOU: Staying Young, staying young, you staying young, Mehmet oz, Michael Roizen, dr. oz, doctor oz, dr. Roizen, doctor Roizen, aging, major agers, major-agers, healthy aging, slow aging process, aging process
99-Second Guide to Life's Major Agers (2009-07-01)
What things make us old before our time?
Can You Spot the Cancer Myths?
In some ways, cancer is like pests in your house -- the cells have no regard for the traditional rules of your body. Nonetheless, if you know their strategies, you can help yourself outwit them. How good are your cancer smarts?
YOU: Staying Young: Tools and Tips
Where can I find tips and tools to help keep me young?
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