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Healthy, glowing skin starts from the inside out. Find out how you can get beautiful, younger-looking skin � and learn how to achieve a gorgeous glow at any age.
When to See a Doctor and What to Expect
When should I see a doctor for psoriasis symptoms?
Aging Skin -- Overview
How does skin age?
Skin Qualities -- Skin Type
How many different kinds of skin type are there?
Dr. Amy's Mind-Beauty Tips
What are the tricks to having beautiful skin?
Biggest Beauty Bargains on the Planet
I hate to spend money in this economy, what are the biggest beauty bargains?
Skin Qualities -- Skin Tone
How can I be sure of what my skin tone is?
Signs and Symptoms of Psoriasis
What are the signs and symptoms of psoriasis?
Risk Factors
What are the risk factors associated with psoriasis?
What Causes Psoriasis
What causes psoriasis?
Skin Qualities -- Skin Thickness
How thick is human skin?
Treatment: Radiofrequency (Thermage)
What is Thermage, does it hurt, how much down time is associated with it, and how much does it cost?
Psoriatic Arthritis
Does psoriasis lead to arthritis?
Treatment: Light-Emitting Diode (LED) Therapy
What is Light-Emitting Diode (LED) Therapy, does it hurt, how much down time is associated with it, and how much does it cost?
Skin Care Basics -- Other Structures in the Skin
What is the basic structure of the skin?
Treatment: Plasma Skin Regeneration (Portrait)
What is Portrait, plasma skin regeneration, does it hurt, how much down time is associated with it and how much does it cost?
The 5 Main Kinds of Skin Psoriasis
What are the different kinds of psoriasis?
Treatment: Fractional Resurfacing (Fraxel)
What is Fraxel, does it hurt, how much down time is associated with it and how much does it cost?
What is Psoriasis?
What is the definition of psoriasis and what are the symptoms?
Treatment: Intense Pulsed Light (Photorejuvenation)
What is an IPL photo facial treatment and how much does it cost?
Treatment: Nonablative Treatment
What is a non-ablative skin treatment and how does it work?
Treatment: Dermabrasion
What is dermabrasion and how does it work?
Skin Care Basics -- Anatomy of the Skin
What are the basics of skin - how does it work?
Skin Care Basics -- Skin Functions
How does skin work?
Dr. Amy's Guide to Laser Treatments and Other Skin Smoothers
What is the difference between different laser treatments?
Dr. Amy's Most-Worth-It Beauty Splurges
What products are worth the splurge?
25 Facial Products That Get Dr. Amy's Thumbs-Up
Which skin care products are recommended by doctors?
4 Ways out of a Slump
How can I perk myself up when I'm feeling a little down in the dumps?
Walk to Leave Your Stress Behind
Is it a good idea to walk to try to alleviate stress?
7 Foods to Soothe Stress
Are there foods that I can eat that will help to relieve or soothe stress?
How to Get the Restful Sleep You Need
How can I get a good night's sleep?
Skin Care Basics -- Overview
What are the basics to skin care?
Treatment: Ablative Laser
What is an ablative laser treatment and how much does it cost?
Treatment: Chemical Peel
Considering a facial rejuvenation treatment, such as a chemical peel? Get answers to your questions about what it is, what it does, the cost, the recovery time, and more.
Let It Out: 3 Breathing Exercises
What are some good deep breathing exercises to try?
6 Snacks to Attack Insomnia
What can I eat at bedtime that will help me get a good night's sleep?
Countdown to a Great Night's Sleep
Can getting a full 8 hours of sleep each night help me have more beautiful skin?
3 Keys to a Beautiful Nap
Can taking a nap help me have more beautiful skin?
Cucumber: Summer Vegetable That Refreshes Your Skin (2009-06-03)
The health benefits of cucumber include nutrients for skin as well as treatment for rosacea and sunburn.
How to Handle 4 Common Skin Problems (2009-01-09)
Crow's feet, eye bags, frown lines, and liver spots. You can't turn back the clock, but you can hide the hands a little.
Why Your Skin Craves Oatmeal
You probably know that oatmeal’s a fiber-rich superfood that does an all-star job of sopping up cholesterol and speeding it out of the body. But do you also know that its grainy little flakes perform mini miracles when applied to skin? Oatmeal w
Summer Skin-Saver: Cucumbers!
Fresh, crunchy cucumbers are not only low in calories and high in fiber -- they're also full of vitamins, minerals, and antioxidants that can feed your complexion from inside and out. Here's how.
Foods That Make Your Skin Glow
Top skin creams average about $400 per ounce (and you thought gas was expensive!), yet most offer little proof that they do half of what they promise. Want to save a bundle and improve your skin? Load your shopping cart with nutrients that have been
Delicious Skin Saver
Why is it that the minute cold weather hits, your skin gets dry and chapped? Partly because the colder the air, the less moisture skin can hold. But also, frigid air gums up the normally soft, fatty lipids that keep skin pliable. Think about what hap
Seeds of Youth
Pomegranates have always been intimidating, haven't they? They're beautiful but dangerous, squirting their permanent red juice everywhere when you try to wrestle the seeds out.
Foods That Fight Wrinkles
Fighting wrinkles is anything but fighting the inevitable. And at this point, your average five-year-old could probably tell you that the first step is staying out of the sun. So what else can you do?
Apple Cider Vinegar: Secret Beauty Potion?
For as long as there have been folk remedies, apple cider vinegar has been touted as a cure-all for all kinds of skin and hair problems. True, the mild acid is natural, preservative-free, antibacterial, and about as cheap as beauty treatments come.
Beauty Prep-School for Fall
It's like there's something in the air every autumn that makes you itch to shape up your looks. Here are two easy ways to start, even if you're not part of the back-to-school crowd.
Zinc: Skin's Miracle Mineral
Unlike media stars vitamin C, calcium, and iron, zinc doesn't get a lot of ink.
11 Bad-Skin Trigger Foods
A delicious meal should put a smile on your face -- not turn it bright red. But for some people, certain foods can trigger food reactions such as hives, swollen lips, itchiness, flushing, eczema, or rash.
The Secret to Perfect Summer Legs
If you don't know a pentapeptide from an antioxidant and, frankly, you don't care -- you just want your gator-dry legs to be soft and silky-smooth -- look no farther than your kitchen.
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