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Index -> Mood & Stress

Mood & Stress Home
Online guide to having a healthy mind, body and spirit.




Herbal Remedies FAQs -- Classification of Herbal Remedies
    Are herbal remedies considered "drugs"?

Are You Working Yourself to Death? (2007-04-01) Pages: 2
    Chronic stress and overcommitment to work have been linked to an increased risk of heart disease, stroke, and mortality.

Types of Depression: Don't Let the Blues Beat You (2009-05-01)
    Is there any way to keep myself from getting depressed?

What a Half-Full Glass Gets You (2009-03-04)
    If you're one of those people with a swing in your step and a can-do attitude, you can look forward to better health when you get older.

Where to Turn Your Eyes for Stress Relief (2009-07-10)
    Next time you feel like you're about to lose it, switch off your computer monitor and take a look out the window.

Make a 'Happy Friend' Date (2011-10-26)
    This weekend, have lunch with a good-natured pal. It could have far-reaching benefits for your mental health.

Want to Live to 100? Introduce Yourself (2009-06-30)
    If you want to live to be 100, be the person at the party who walks up to total strangers and says hello.

Are You More Worried Than You Should Be?
    If stress and anxiety are creating physical symptoms and relationship problems, it's time to talk to your doc about treatment.

Financial Stress Quiz
    How can I learn to manage financial stress for my health?

Anxiety Resources
    Where can I find reliable resources and Web sites to learn more about anxiety?

Anxiety
    What is anxiety?

How Antianxiety Medications Work: An Introduction
    How do antianxiety medications work?

Medications
    What kind of medications can be used to treat anxiety?

Psychological Treatment for Anxiety
    What kinds of psychological treatments are available for anxiety disorders?

Progressive Muscle Relaxation
    Can Progressive Muscle Relaxation techniques help with my anxiety disorder?

Controlled Breathing Techniques
    Can controlled breathing techniques help with my anxiety disorder?

Self-Care Strategies for Anxiety
    What kind of Self-Care Strategies can be used to help with anxiety?

The Causes of Generalized Anxiety Disorder (GAD)
    What are the causes of Generalized Anxiety Disorder?

Diagnostic Criteria for Generalized Anxiety Disorder (GAD)
    How is generalized anxiety disorder diagnosed?

Overview
    where can I find an online overview of anxiety?

Depression Resources
    Where can I find reliable resources and Web sites to learn more about depression?

Dietary Supplements
    Can dietary supplements be used to treat depression?

Herbs for Depression: St. John's Wort (Hypericum)
    Can St. John's wort and other herbs be used to treat depression?

Herbal Remedies and Dietary Supplements
    Can herbal remedies and dietary supplements be used to treat depression?

Additional Tips for Dealing with Depression Day by Day
    Where can I find tips on dealing with depression on a daily basis?

Relaxation Therapy for Depression
    Can relaxation therapy be used to treat depression?

Exercise Therapy for Depression
    Can exercise therapy be used to treat depression?

Acupuncture
    Can acupuncture be used to treat depression?

Self-Care or Complementary Treatments
    What can I do to treat my depression myself?

Types of Antidepressant Medications
    What types of antidepressant medications are available?

How Antidepressant Medications Work: An Introduction
    How do antidepressant medications work?

Group Therapy
    How is group therapy used to treat depression?

Interpersonal Therapy
    How is interpersonal therapy used to treat depression?

Cognitive-Behavioral Therapy
    How is cognitive behavioral therapy (CBT) used to treat depression?

Behavioral Therapy
    How is behavioral therapy used to treat depression?

Psychosocial Treatment: Healthcare Professionals and Clinical Settings
    What kind of psychosocial treatment do depression patients undergo?

Medical Illness Causing Depression
    Which medical illnesses can lead to depression?

Depression and Cancer
    Is there a link between depression and cancer?

Depression and Stroke
    Is there a link between depression and stroke?

Depression and Heart Disease
    Is there a link between depression and heart disease?

Mild-to-Moderate Depression and Medical Conditions
    Can depression occur in people who are diagnosed with other medical conditions?

Mild-to-Moderate Depression and Substance Abuse
    Can depression occur with alcohol and drug addiction?

Mild-to-Moderate Depression and Psychiatric Conditions
    Depression may occur in people who are diagnosed with other mental disorders. The term comorbidity applies to the simultaneous diagnosis of two or more psychiatric or medical conditions. It implies that the conditions occur together (or co-occur).

Basics of Depression
    Learn the signs and symptoms of depression and get information on treating depression.

Comorbidity
    Do other diseases go hand in hand with depression?

Psychosocial Factors and Depression
    Can certain life events trigger bouts of depression?

Genetics and Depression
    Do genetics come into play when determining who gets depressed?

Age Groups and Depression
    Does one's age affect their risk for becoming depressed?

Risk Factors for Depression
    What are the risk factors associated with depression?

Alcohol and Drugs
    Can drinking alcohol and doing drugs contribute to depression?




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