Index -> Soothe Stress -> Mind and Mood
Mind and Mood Home
Online guide to having a healthy mind, body and spirit.
Anxiety
What is anxiety?
How Antianxiety Medications Work: An Introduction
How do antianxiety medications work?
Medications
What kind of medications can be used to treat anxiety?
Psychological Treatment for Anxiety
What kinds of psychological treatments are available for anxiety disorders?
Progressive Muscle Relaxation
Can Progressive Muscle Relaxation techniques help with my anxiety disorder?
Surgical Relief
When is surgery a good idea to help treat osteoarthritis?
How Chondroitin Works
How does Chondroitin work to help treat osteoarthritis?
Controlled Breathing Techniques
Can controlled breathing techniques help with my anxiety disorder?
Self-Care Strategies for Anxiety
What kind of Self-Care Strategies can be used to help with anxiety?
The Causes of Generalized Anxiety Disorder (GAD)
What are the causes of Generalized Anxiety Disorder?
Diagnostic Criteria for Generalized Anxiety Disorder (GAD)
How is generalized anxiety disorder diagnosed?
Overview
where can I find an online overview of anxiety?
Managing Osteoarthritis
How do I manage osteoarthritis?
What to Expect During the Exam
What should I expect during an osteoarthritis examination?
Heat Stroke
What is heat stroke and how is it treated?
Sunscreen
Will sunblock or sunscreen protect me from skin cancer?
Depression Health Assessment
Is there an online depression test I can take to assess my condition?
Basics of Depression
What are the basics of depression?
Depression Resources
Where can I find reliable resources and Web sites to learn more about depression?
Dietary Supplements
Can dietary supplements be used to treat depression?
Herbs for Depression: St. John's Wort (Hypericum)
Can St. John's wort and other herbs be used to treat depression?
Herbal Remedies and Dietary Supplements
Can herbal remedies and dietary supplements be used to treat depression?
Additional Tips for Dealing with Depression Day by Day
Where can I find tips on dealing with depression on a daily basis?
Relaxation Therapy for Depression
Can relaxation therapy be used to treat depression?
Exercise Therapy for Depression
Can exercise therapy be used to treat depression?
Acupuncture
Can acupuncture be used to treat depression?
Self-Care or Complementary Treatments
What can I do to treat my depression myself?
Types of Antidepressant Medications
What types of antidepressant medications are available?
How Antidepressant Medications Work: An Introduction
How do antidepressant medications work?
Group Therapy
How is group therapy used to treat depression?
Interpersonal Therapy
How is interpersonal therapy used to treat depression?
Cognitive-Behavioral Therapy
How is cognitive behavioral therapy (CBT) used to treat depression?
Behavioral Therapy
How is behavioral therapy used to treat depression?
Psychosocial Treatment: Healthcare Professionals and Clinical Settings
What kind of psychosocial treatment do depression patients undergo?
Medical Illness Causing Depression
Which medical illnesses can lead to depression?
Depression and Cancer
Is there a link between depression and cancer?
Depression and Stroke
Is there a link between depression and stroke?
Depression and Heart Disease
Is there a link between depression and heart disease?
Mild-to-Moderate Depression and Medical Conditions
Can depression occur in people who are diagnosed with other medical conditions?
Mild-to-Moderate Depression and Substance Abuse
Can depression occur with alcohol and drug addiction?
Mild-to-Moderate Depression and Psychiatric Conditions
Depression may occur in people who are diagnosed with other mental disorders. The term comorbidity applies to the simultaneous diagnosis of two or more psychiatric or medical conditions. It implies that the conditions occur together (or co-occur).
Comorbidity
Do other diseases go hand in hand with depression?
Psychosocial Factors and Depression
Can certain life events trigger bouts of depression?
Genetics and Depression
Do genetics come into play when determining who gets depressed?
Women and Depression
Are women more predisposed to becoming depressed than men?
Age Groups and Depression
Does one's age affect their risk for becoming depressed?
Risk Factors for Depression
What are the risk factors associated with depression?
Alcohol and Drugs
Can drinking alcohol and doing drugs contribute to depression?
Grief
What is the difference between grief and depression?
Suicide
How prevalent is suicide in the U.S. and why do people become suicidal?
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