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Online guide to having a healthy mind, body and spirit.
Herbal Remedies FAQs -- Classification of Herbal Remedies
Are herbal remedies considered "drugs"?
Are You Working Yourself to Death? (2007-04-01) Pages: 2
Chronic stress and overcommitment to work have been linked to an increased risk of heart disease, stroke, and mortality.
Types of Depression: Don't Let the Blues Beat You (2009-05-01)
Is there any way to keep myself from getting depressed?
What a Half-Full Glass Gets You (2009-03-04)
If you're one of those people with a swing in your step and a can-do attitude, you can look forward to better health when you get older.
Where to Turn Your Eyes for Stress Relief (2009-07-10)
Next time you feel like you're about to lose it, switch off your computer monitor and take a look out the window.
Make a 'Happy Friend' Date (2011-10-26)
This weekend, have lunch with a good-natured pal. It could have far-reaching benefits for your mental health.
Want to Live to 100? Introduce Yourself (2009-06-30)
If you want to live to be 100, be the person at the party who walks up to total strangers and says hello.
Are You More Worried Than You Should Be?
If stress and anxiety are creating physical symptoms and relationship problems, it's time to talk to your doc about treatment.
Financial Stress Quiz
How can I learn to manage financial stress for my health?
Anxiety Resources
Where can I find reliable resources and Web sites to learn more about anxiety?
Anxiety
What is anxiety?
How Antianxiety Medications Work: An Introduction
How do antianxiety medications work?
Medications
What kind of medications can be used to treat anxiety?
Psychological Treatment for Anxiety
What kinds of psychological treatments are available for anxiety disorders?
Progressive Muscle Relaxation
Can Progressive Muscle Relaxation techniques help with my anxiety disorder?
Controlled Breathing Techniques
Can controlled breathing techniques help with my anxiety disorder?
Self-Care Strategies for Anxiety
What kind of Self-Care Strategies can be used to help with anxiety?
The Causes of Generalized Anxiety Disorder (GAD)
What are the causes of Generalized Anxiety Disorder?
Diagnostic Criteria for Generalized Anxiety Disorder (GAD)
How is generalized anxiety disorder diagnosed?
Overview
where can I find an online overview of anxiety?
Depression Resources
Where can I find reliable resources and Web sites to learn more about depression?
Dietary Supplements
Can dietary supplements be used to treat depression?
Herbs for Depression: St. John's Wort (Hypericum)
Can St. John's wort and other herbs be used to treat depression?
Herbal Remedies and Dietary Supplements
Can herbal remedies and dietary supplements be used to treat depression?
Additional Tips for Dealing with Depression Day by Day
Where can I find tips on dealing with depression on a daily basis?
Relaxation Therapy for Depression
Can relaxation therapy be used to treat depression?
Exercise Therapy for Depression
Can exercise therapy be used to treat depression?
Acupuncture
Can acupuncture be used to treat depression?
Self-Care or Complementary Treatments
What can I do to treat my depression myself?
Types of Antidepressant Medications
What types of antidepressant medications are available?
How Antidepressant Medications Work: An Introduction
How do antidepressant medications work?
Group Therapy
How is group therapy used to treat depression?
Interpersonal Therapy
How is interpersonal therapy used to treat depression?
Cognitive-Behavioral Therapy
How is cognitive behavioral therapy (CBT) used to treat depression?
Behavioral Therapy
How is behavioral therapy used to treat depression?
Psychosocial Treatment: Healthcare Professionals and Clinical Settings
What kind of psychosocial treatment do depression patients undergo?
Medical Illness Causing Depression
Which medical illnesses can lead to depression?
Depression and Cancer
Is there a link between depression and cancer?
Depression and Stroke
Is there a link between depression and stroke?
Depression and Heart Disease
Is there a link between depression and heart disease?
Mild-to-Moderate Depression and Medical Conditions
Can depression occur in people who are diagnosed with other medical conditions?
Mild-to-Moderate Depression and Substance Abuse
Can depression occur with alcohol and drug addiction?
Mild-to-Moderate Depression and Psychiatric Conditions
Depression may occur in people who are diagnosed with other mental disorders. The term comorbidity applies to the simultaneous diagnosis of two or more psychiatric or medical conditions. It implies that the conditions occur together (or co-occur).
Basics of Depression
Learn the signs and symptoms of depression and get information on treating depression.
Comorbidity
Do other diseases go hand in hand with depression?
Psychosocial Factors and Depression
Can certain life events trigger bouts of depression?
Genetics and Depression
Do genetics come into play when determining who gets depressed?
Age Groups and Depression
Does one's age affect their risk for becoming depressed?
Risk Factors for Depression
What are the risk factors associated with depression?
Alcohol and Drugs
Can drinking alcohol and doing drugs contribute to depression?
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