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High Blood Pressure Home Top 10 Things You Must Know About Your Blood Pressure Medications (December 2011) Pages: 2 3 4 5 6 7 8 9 10 Get the most out of your blood pressure medication with these 10 healthy tips. Success Story: Karen Smith Find out how Karen Smith got a handle on her hypothyroidism, lost more than 75 pounds, lowered her RealAge by 8 years, and upped her energy. Success Story: Debbie Pitstick Find out how getting a handle on her weight helped RealAger Debbie Pitstick gain control of her blood pressure, her asthma, and her life. Foods That Lower Blood Pressure If youre wondering how to lower your blood pressure, the answer may be lying in the foods you eat. Explore our list of foods that lower blood pressure and enjoy a delicious diet your body will love. Sip Hibiscus Tea to Help Lower Blood Pressure (2009-10-15) Control high blood pressure naturally with the health benefits of tea. The Mysteries of High Blood Pressure Get the facts about what high blood pressure is. With details on high blood pressures causes and treatments, you can learn how to lead a healthier life. Shopping List: Heart-Healthy Foods Make heart-healthy foods part of your everyday diet. With our heart-healthy food list, you can create delicious menus that will help protect your ticker and keep you satisfied. Cheat Sheet for Low-Sodium Cooking Follow this quick checklist of sodium-slashing food-prep ideas every time you make a meal and you could be enjoying better blood pressure before you know it. Blood Pressure Assessment & Heart Health Quiz Assess your heart disease risk factors. With our quiz and high blood pressure information, you can learn to reduce your risk and enjoy a healthy lifestyle. Blood Pressure: Aim Lower How low are your blood pressure numbers? If you don't have a clue, or if they're not where your doctor would like them to be, it's time to start paying closer attention. Blood Pressure Doctor Discussion Guide Print and fill out this blood pressure guide to make sure you get all your questions answered at your next doctor appointment. Blood Pressure Monitoring: How to Get It Right (2006-05-01) Pages: 2 3 Checking your blood pressure numbers and making sure theyre accurate is vital to your health. Learn how to take (and read) your blood pressure correctly. |
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