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Learn More: Stop Smoking
The Snags with NRT
Don't worry, there aren't many. Most people tolerate NRT quite well. After all, it's a far safer way of getting nicotine than smoking is. Still, nicotine is no saintly chemical.
- Nicotine from the patch can irritate your skin, so every day choose a new area between your neck and waist to apply it. Always remove the old patch.
- Nicotine gum and lozenges may cause mouth soreness. Sprays and inhalers can irritate the nose and throat.
- Depending on the form and the dose, you may experience insomnia, hiccups, heartburn, indigestion, and dry mouth.
Fortunately, few people have to stop NRT because of side effects.
