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Stop Smoking

The YOU Can Quit Plan

Successful quitting is almost always a step-by-step process, not a cold-turkey event! There are four steps:

1. Understanding your habit
2. Prepping to kick it
3. Breaking the habit
4. Enjoying life as an ex-smoker
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Get Ready to Quit

The YOU Docs Show You How to:

Find a Stop-Smoking Buddy and Join Our Quitters Club

Build a support system to keep you away from cigarettes for good! Join today. More

3 Things That Make Quitting Much Easier

Let the Cleveland Clinic Help You Find Stop-Smoking Success

Stay focused and motivated as you walk through the quitting process using checklists and resources from one of the nation's top medical institutions. More

What Are You Really Smoking?

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The Facts

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Pledge to Quit

Make a pact with yourself to quit. More

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Stop Smoking

The YOU Can Quit Plan

The YOU Docs Show You How to:

Find a Stop-Smoking Buddy and Join Our Quitters Club

3 Things That Make Quitting Much Easier

Let the Cleveland Clinic Help You Find Stop-Smoking Success

What Are You Really Smoking?

News from the Web

Pledge to Quit

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