Popular Tips
The 25 most popular RealAge Tips
For a razor-sharp memory, give your mouth this 6-calorie snack to munch on: a stalk of celery.
MoreWhen it comes to antioxidants, there's a certain fruit group that may be giving blueberries a run for their money. And you'd be "plum" foolish not to eat 'em.
MoreDrink a glass of this with your oatmeal to help elevate your breakfast to superfood status: orange juice.
MoreThink berries of the blue variety and your mental brawn could go on and on.
MoreIf you think it's too yummy to have any place in a real weight loss diet, think again.
MoreWhen your blood pressure (BP) creeps up, help knock it down with this simple change in diet.
MoreThose 100-calorie snack packs not holding you over until dinner? Try a low-calorie serving of this hunger-halting smoothie.
MoreBeans may be a near-perfect health food -- especially if they're red.
MoreThere are four key RealAge habits that can give you an extra 14 years of life. Know what they are?
MoreThere's a certain mineral that may help reduce your diabetes risk.
MoreOlive oil -- the unsaturated fat that's great for your heart -- is making headlines again. But this time it's for helping something a little lower down: your stomach.
MoreYou really can fight wrinkles from the inside out. And there's a fruit that can lead the charge.
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