Healthy Smoothie Recipes

Editor's Picks

1. Editor's PicksA Smoothie That Won't Tip the Scales

   Blogs

   … than a Snickers bar and more calories than a glazed doughnut? That smoothie you grabbed for an afternoon energy lift. Fruit in a smoothie doesn’t necessarily mean it's healthful. But our own Berry-Banana Smoothie is, and it only takes a minute to make. Just toss a small banana into a blender with some fat-free plain yogurt, …
2. Editor's PicksBerry Smoothie for Your Skin
   

   Tips

   … help your skin from the inside out, try Dr. Amy Wechsler's berry smoothie. Dr. Wechsler's Skin-Fresh Smoothie 1 cup water (plain), or soymilk, or low-fat or skim milk 2 tablespoons flaxseed meal or flax oil Optional: 1 scoop vanilla …
3. Editor's PicksJust Peachy Smoothie

   Recipes

   Just Peachy Smoothie
4. Editor's PicksFrothy Raspberry-Orange Smoothie

   Recipes

   Frothy Raspberry-Orange Smoothie
5. Editor's PicksSip This Sweet, Creamy Drink to Curb Appetite

   Tips

   … et al., Food Quality and Preference But not just any old fruit-and-yogurt smoothie. Pick a recipe filled with fiber and protein. Research shows that a fiber-and-protein-rich snack at midmorning keeps appetite under control, so you ..... Here's another food combo that'll take a swipe at your appetite. A smoothie isn't the only way to get protein and fiber. There are plenty of tasty, low-calorie ways to add both elements to any …
6. Editor's PicksThe Ultimate Pregnancy Smoothie

   Recipes

   The Ultimate Pregnancy Smoothie