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HEALTHY EATING

Boost Your Calcium

Make sure you’re getting enough calcium to keep your bones healthy and strong.

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COOKING TIPS & TECHNIQUES

How to Store Fresh Herbs

Fresh herbs such as Mint and Tarragon enhance any dish. Learn how to store them in any season.

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FITNESS

The Best Walking Shoes

Use these tips to find the best walking shoes to fit your feet. Bye-bye blisters, hello comfort.

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WORKOUTS

Chair Workout

Stretch and strengthen from top to toe with this chair-based routine from trainer Joel Harper.

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YOU AND YOUR BODY WITH DR. OZ

How to Measure Your Inner and Outer Beauty

The YOU Docs describe the science of beauty and its impact on how we look, feel, and live.

All YOU And Your Body With Dr. Oz Videos

BEAUTY AND SKIN CARE

Acne Treatment Myths

Skin doc Amy Wechsler reveals what does and doesn’t work for banishing blemishes.

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Medical Disclaimer: All information on this site is of a general nature and is furnished for your knowledge and understanding only. This information is not to be taken as medical or other health advice pertaining to your specific health and medical condition.