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HEALTHY EATING

Portion Control Made Easy

See how to divide up your plate for optimal nutrition and just-right portions.

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COOKING TIPS & TECHNIQUES

How To Prepare An Eggplant

Learn how to "sweat" an eggplant.

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FITNESS

The Best Walking Shoes

Use these tips to find the best walking shoes to fit your feet. Bye-bye blisters, hello comfort.

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WORKOUTS

YOU: Being Beautiful -- Resistance-Band Workout

Become stronger and more beautiful with trainer Joel Harper’s resistance-band workout.

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YOU AND YOUR BODY WITH DR. OZ

Getting Energized and Revitalized

The YOU Docs explain how the body produces energy and how to keep a steady supply.

All YOU And Your Body With Dr. Oz Videos

BEAUTY AND SKIN CARE

Ingredients to Avoid If You Have Sensitive Skin

Skin doc Amy Wechsler reveals 5 ingredients likely to irritate sensitive skin.

All Beauty and Skin Care Videos

Select videos provided by RealAge partners Good Housekeeping and EatingWell.

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